I believe you have inherent worth. We will work collaboratively to explore your thoughts, feelings, and experiences and identify what patterns exist. I enjoy finding your unique strengths that we can leverage to overcome your challenges and develop effective coping strategies.

I believe in the power of integrating creative arts into counselling when requested. Creative techniques serve as powerful tools for self-expression, exploration, and healing.

Whether you’re seeking support for anxiety, depression, trauma, self-esteem issues, or relationship difficulties, I am here to help. I invite you to embark on a transformative journey toward healing and personal growth. Contact me today to schedule a session and take the first step toward a brighter future.